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From First Steps to Forest Trails: A Milestone Walk in Gisburn Forest

  • Mar 27
  • 3 min read
A group of people stand on a wooden bridge in a leafless forest, wearing winter clothing. The mood is cheerful with a clear path visible.
The Group from the Feel Good Factor, enjoying a stroll at Gisburn Forest

There’s something powerful about walking together—especially when that journey represents progress, confidence, and breaking down barriers. Recently, we were delighted to take part in a special stile-free walk through Gisburn Forest, with access into the stunning Forest of Bowland. The day marked a significant milestone for a group that has come a long way over the past two years.

Located in the Forest of Bowland National landscape, Gisburn Forest is one of the largest forests in the region, offering accessible trails, scenic views, and a welcoming environment for walkers of all abilities. Its wide, well-maintained tracks make it an ideal destination for inclusive walking experiences, allowing more people to enjoy the beauty of the countryside without unnecessary obstacles.

People walking on a forest path in winter attire, surrounded by bare trees and dry grass. One person in a green jacket stands out.
Accessible Forest Trails

We were joined by members of Feel Good Factor, a registered charity based in Chapeltown, Leeds. Their mission is to reduce health inequalities for disadvantaged communities in Leeds by providing physical and mental well-being activities, education, and opportunities for social inclusion. Their work is vital in helping people build confidence, improve health, and feel connected.

This walk was led by our very own Jonathan Smith, an experienced leader with a strong background in supporting people with disabilities. His calm, encouraging approach helped ensure everyone felt safe, included, and able to enjoy the experience at their own pace.

What made the day even more special was the journey that led to it. This group has been supported by Access the Dales over the past two years, and their progress has been remarkable. Their very first walk together was a short, gentle stroll along the flat riverside path from Richmond to Easby Abbey. It was a simple route, but an important first step—building confidence and introducing the idea that the outdoors is for everyone.

Fast forward two years, and the same group has now successfully completed a four-mile route through Gisburn Forest—the furthest they have ever tackled. For many, this was more than just a walk; it was a personal achievement and a testament to what can be accomplished with the right support.

Group of people hiking on a dirt path through a leafless, mossy forest; cloudy sky, casual attire, serene winter atmosphere.
Striding out Through the Forest

This progress highlights an important message: when people are given the opportunity, encouragement, and practical support to access the outdoors, barriers begin to fall away. Challenges such as a lack of confidence, limited knowledge of where to go, the cost of transport, and poor public transport links often prevent people from experiencing these incredible landscapes. By addressing these barriers, we open up opportunities for everyone to benefit from nature.

The impact goes beyond a single walk. Inspired by their experiences, members of the group have gone on to set up their own walking group closer to home. This is a fantastic example of lasting change—empowering individuals to continue their journey independently and to support others in their community.

Thanks to continued funding, Access the Dales will carry on supporting community organisations like Feel Good Factor. Their work focuses on enabling groups, particularly those including disabled people, to explore and enjoy the countryside in a way that is accessible, inclusive, and sustainable.

Feel Good Factor’s approach is rooted in community empowerment. By combining wellbeing activities with education and social support, they help individuals improve both physical and mental health while building lasting connections. Their partnership in this project has been invaluable, and it’s inspiring to see the positive outcomes for everyone involved.

This walk in Gisburn Forest wasn’t just about distance—it was about confidence, inclusion, and possibility. It showed that with the right support, people can go further than they ever imagined. And perhaps most importantly, it proved that the countryside truly can be for everyone.

A group of people walking in a woodland path, wearing jackets. Trees with mossy trunks surround them, under a partly cloudy sky.
The Powerful Effect of Nature on Mental Health

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Disclaimer: All information on this site is given in good faith and no liability is accepted in respect of any damage, loss or injury which might result from acting on it.​​© Access The Dales 2025

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